Thursday Sep 05, 2024
Using gamification to improve your outdoor climbing
What if you could take what you love about board games... and apply that to your outdoor climbing? In this episode we're teaching you how to gamify your climbing pursuits to make them more fun - and make getting out of your comfort zone feel like a cool challenge instead of a training chore.
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LAUREN LINKS:
1. EXAMPLE: Lauren's own outdoor climbing Ramp-Up Game
2. Join Lauren's 1:1 Waitlist
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4. Sign up for the FREE Fast Track Movement Course
CAITLIN LINKS:
1. Apply For Caitlin's Nutrition Coaching
https://www.caitlinholmes.com/apply-now
2. Get the free ROCK MAP course now!
https://www.caitlinholmes.com/rock-map
3. Work with Caitlin
www.caitlinholmes.com
Additional Links:
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https://www.goodsprayclimbing.com/contact
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