Thursday Nov 14, 2024

Three signs your gut needs some TLC

If weird stomach aches and other gastro issues have you down, this episode is a must-listen. We're talking you through the top three signs that your gut microbiome needs some work. 

Hint: it probably isn't "just stress" đź‘€

CAITLIN LINKS:
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LAUREN LINKS:
1. Join Lauren's 1:1 Waitlist
2. Get on Lauren's newsletter for a chance at FREE COACHING!
3. Get the Fast Track Movement Course for FREE!

 

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