Thursday Sep 07, 2023

Snack Break: avoiding tick list overwhelm, a guided exercise for planning your next climbing trip

So little time so many climbs. The ever-present struggle when you find yourself on a climbing trip. Add in that your friends probably don't want to do the exact same climbs as you, and you've got yourself a real pickle. 

In this Snack Break, we're taking you through a guided exercise to help YOU get your plans and priorities straight for your next outdoor climbing adventure.

Speaking of getting ready for outdoor adventures - make sure to get on the Sendsgiving wait list! You can get on the list + learn more about Sendsgiving Custom Plans at www.goodsprayclimbing.com/sendsgiving.

Take Caitlin's Survey!
 https://forms.gle/uQsgXVfpRyjQTKUh7

Send Lauren an email so you can get a sticker for submitting a review that we feature on the Podcast!
https://www.goodsprayclimbing.com/contact

If the nutrition side of training has you stumped - no sweat, Caitlin's 1:1 nutrition coaching will take you where you need to go. You can apply for 1:1 nutrition coaching for fall at the link below.
https://cvhnutrition.typeform.com/to/vtvdMimd?typeform-source=www.caitlinholmes.com

 

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