Thursday Oct 19, 2023

Episode 43: ”Bangs are an adult haircut”, 10 things we wish we knew one year into climbing

We're throwing it back to the start of our climbing careers. From the way we trained, to our attitudes, to our haircuts - there is a LOT that we've learned since our first year of climbing. In this episode, we're giving you a heartfelt glimpse into the mistakes we made when we were n00bs in the climbing gym. We hope that sharing our blunders saves you some time and energy as you make your way along your climbing journey. Trust me, some of our mistakes are so glaring, you'll be laughing both with us and AT us. You don't want to miss this.

If this episode got you inspired to take your approach to climbing to a new level this fall, we've got you covered! Check out the links below for more information about working with us and supporting the show!

Get stickers, work with us, and support the podcast:

  • Send Lauren an email so you can get a sticker for submitting a review that we feature on the Podcast!
    https://www.goodsprayclimbing.com/contact
  • If the nutrition side of training has you stumped - no sweat, Caitlin's 1:1 nutrition coaching will take you where you need to go. You can apply for 1:1 nutrition coaching at the link below.
    Apply Here

 

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