Episode 18: ”Maintain your schooner”, how to get back on the training wagon

Striving for consistency and is great, but it isn't always realistic. Like it or not, there will be times in your life when climbing will take a backseat. But when it is time to get back in the swing of things, what does that look like? And how do you get back on the wagon - both mentally and physically? 

That's exactly what we're digging into in episode 18. Get ready for some actionable tips for your next comeback. 

... and if you're ready to gear up for another ride on the training wagon - we've got great news! The Average Climber Intensive coming this October 1-2. In this two day intensive we'll be teaching you how to manage your nutrition, write your own training plans, and learn what you need to get to the next level in your climbing.

Ready to get signed up? You can do that right here. TWO SPOTS LEFT. The last day to register is 9/16/22.
https://dirtbagnutritionist.podia.com/average-climber-intensive

Get registered before they're gone!

Music by Devin Dabney
The Average Climber Podcast is a proud member of the Plug Tone Audio Collective. You can learn more about Plug Tone at www.plugtoneaudio.com

Special thanks to our sponsor, Gnarly Nutrition. You can learn all about Gnarly's awesome line of sports nutrition products at www.gognarly.com