Ep 68: The top 10 things our most successful clients do

With a combination of 9+ years of working with clients, we've seen a thing or two. In this episode we're sharing the top 10 things our most successful clients do in their training and nutrition - for maximum gains, and overall satisfaction. 

CAITLIN LINKS:
1. Apply For Caitlin's Nutrition Coaching 
https://www.caitlinholmes.com/apply-now
2. Get the free ROCK MAP course now!
https://www.caitlinholmes.com/rock-map

LAUREN LINKS:
1. Join Lauren's 1:1 Waitlist [next availability est. March 2025]
2. Get on Lauren's newsletter for a chance at FREE COACHING!
3. Get the Fast Track Movement Course for FREE!

 

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