Ep 83: All things granite with Kris Hampton, "granite is a rental car"

Granite has shaped climbing history — from Yosemite to crags around the world. In this episode, we’re joined by coach Kris Hampton of the Power Company Podcast to unpack why granite feels so damn hard, how to get better at it, and what makes it such a cornerstone of climbing. 

LINKS + RESOURCES:
Granite Edge from Nature Climbing
https://natureclimbing.com/products/stone-hanger-1?srsltid=AfmBOooMlRoLZuMOTsK6t58u95nNftWMPsn35bbkfmw8g9marvDiJvKy

Footholds - Resistors
https://www.powercompanyclimbing.com/store/p/resistors?aff=11

Wrist Wrench:

https://www.armassassinstrengthshop.com/products/axle-wrench

note from Kris: My favorite is 2 3/8 with the 3 hole bar and standard texture grip. The bar doesn’t fit a regular carabiner but I like the way it rolls better than the d ring version.

 

Karlos Nasar video - training session overview: 

https://www.youtube.com/watch?v=hZsq1rlBsmQ

Check out Kris and the Power Company Team
www.powercompanyclimbing.com

For more information on hangboarding, check out episodes 13 & 14 of this podcast.
_____

Join Caitlin's Newsletter
https://mailchi.mp/caitlinholmes/newsletter-bingo-signup

Join Lauren's Newsletter
https://www.goodsprayclimbing.com/training-plan-makeover

Get on the wait list for The Crew!
https://www.goodsprayclimbing.com/crew-wait-list-november-25

APPLY FOR 1:1 COACHING WITH LAUREN
https://usv2nrx1n1p.typeform.com/to/vFaAWnov

GET YOUR STICKER
https://forms.gle/qDenGJTAd5Qmspyz7